The Vault

Personal bests

10K

55:46

2006 · 8:58 /mi

10K2 finishes · best 55:46 in 2006 · latest 3:04:25 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	20556	3:04:25	29:41 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3541	55:46	8:58 /mi