DAVID LONG

6 races in the archive

Personal bests

10K

58:13

2012 · 9:22 /mi

Progression

10K6 finishes · best 58:13 in 2012 · latest 1:03:45 in 2013
58:201:02:301:06:402008200920102011201220132008 10K — 1:06:382009 10K — 1:04:442010 10K — 1:06:012011 10K — 1:03:562012 10K — 58:1358:132013 10K — 1:03:45

Lower on the chart is faster — a line falling to the right means improvement.

Race history