Personal bests
Marathon
5:13:27
2013 · 11:57 /mi
Half Marathon
2:23:12
2014 · 10:55 /mi
10K
1:04:12
2012 · 10:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:23:12
November 15, 2014
- Place
- 5648
- Pace
- 10:55 /mi
- 2013 Anthem Richmond Marathon5:13:27
November 16, 2013
- Place
- 3994
- Pace
- 11:57 /mi
- 10K1:05:33
April 13, 2013
- Place
- 13436
- Pace
- 10:33 /mi
- 2012 American Family Fitness Half Marathon2:25:26
November 10, 2012
- Place
- 5146
- Pace
- 11:06 /mi
- 10K1:04:12
March 31, 2012
- Place
- 13987
- Pace
- 10:20 /mi
- 10K1:10:02
April 2, 2011
- Place
- 17432
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5648 | 2:23:12 | 10:55 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3994 | 5:13:27 | 11:57 /mi |
| Apr 13, 2013 | 10K | 13436 | 1:05:33 | 10:33 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5146 | 2:25:26 | 11:06 /mi |
| Mar 31, 2012 | 10K | 13987 | 1:04:12 | 10:20 /mi |
| Apr 2, 2011 | 10K | 17432 | 1:10:02 | 11:16 /mi |