Personal bests
10K
1:06:04
2025 · 10:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:04
April 12, 2025
- Place
- 7307
- Pace
- 10:38 /mi
- 10K1:23:13
April 20, 2024
- Place
- 11502
- Pace
- 13:24 /mi
- 10K1:27:32
April 22, 2023
- Place
- 9885
- Pace
- 14:05 /mi
- 10K1:22:56
April 23, 2022
- Place
- 7953
- Pace
- 13:21 /mi
- 10K1:33:43
April 13, 2019
- Place
- 14899
- Pace
- 15:05 /mi
- 10K1:29:41
April 14, 2018
- Place
- 14363
- Pace
- 14:26 /mi
- 10K1:31:44
April 1, 2017
- Place
- 15843
- Pace
- 14:46 /mi
- 10K1:23:08
March 31, 2012
- Place
- 22836
- Pace
- 13:23 /mi
- 10K1:24:19
March 28, 2009
- Place
- 18396
- Pace
- 13:34 /mi
- 10K1:37:32
April 5, 2008
- Place
- 19537
- Pace
- 15:42 /mi
- 10K1:39:45
March 31, 2007
- Place
- 16980
- Pace
- 16:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 7307 | 1:06:04 | 10:38 /mi |
| Apr 20, 2024 | 10K | 11502 | 1:23:13 | 13:24 /mi |
| Apr 22, 2023 | 10K | 9885 | 1:27:32 | 14:05 /mi |
| Apr 23, 2022 | 10K | 7953 | 1:22:56 | 13:21 /mi |
| Apr 13, 2019 | 10K | 14899 | 1:33:43 | 15:05 /mi |
| Apr 14, 2018 | 10K | 14363 | 1:29:41 | 14:26 /mi |
| Apr 1, 2017 | 10K | 15843 | 1:31:44 | 14:46 /mi |
| Mar 31, 2012 | 10K | 22836 | 1:23:08 | 13:23 /mi |
| Mar 28, 2009 | 10K | 18396 | 1:24:19 | 13:34 /mi |
| Apr 5, 2008 | 10K | 19537 | 1:37:32 | 15:42 /mi |
| Mar 31, 2007 | 10K | 16980 | 1:39:45 | 16:03 /mi |