Personal bests
Marathon
4:09:56
2019 · 9:32 /mi
Half Marathon
1:45:23
2014 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:18:24
November 13, 2021
- Place
- 1749
- Pace
- 9:51 /mi
- 2019 VCU Health Richmond Marathon4:09:56
November 16, 2019
- Place
- 1833
- Pace
- 9:32 /mi
- 2014 American Family Fitness Half Marathon1:45:23
November 15, 2014
- Place
- 892
- Pace
- 8:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1749 | 4:18:24 | 9:51 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1833 | 4:09:56 | 9:32 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 892 | 1:45:23 | 8:02 /mi |