Personal bests
Marathon
4:14:39
2008 · 9:43 /mi
10K
57:36
2008 · 9:16 /mi
8K
46:21
2006 · 9:19 /mi
Race history
- 2008 SunTrust Richmond Marathon4:14:39
November 15, 2008
- Place
- 1118
- Pace
- 9:43 /mi
- 10K57:36
April 5, 2008
- Place
- 6767
- Pace
- 9:16 /mi
- 2006 NTELOS 8K46:21
November 11, 2006
- Place
- 1800
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1118 | 4:14:39 | 9:43 /mi |
| Apr 5, 2008 | 10K | 6767 | 57:36 | 9:16 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1800 | 46:21 | 9:19 /mi |