The Vault

Personal bests

10K

50:56

2010 · 8:12 /mi

10K5 finishes · best 50:56 in 2010 · latest 59:05 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8928	59:05	9:31 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4183	51:06	8:13 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7592	56:21	9:04 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3866	50:56	8:12 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5901	57:09	9:12 /mi