Personal bests
Half Marathon
2:16:33
2018 · 10:25 /mi
10K
1:12:37
2024 · 11:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:37
April 20, 2024
- Place
- 9170
- Pace
- 11:41 /mi
- 10K1:19:50
April 23, 2022
- Place
- 7524
- Pace
- 12:51 /mi
- 2018 Markel Richmond Half Marathon2:16:33
November 10, 2018
- Place
- 4494
- Pace
- 10:25 /mi
- 2015 American Family Fitness Half Marathon2:17:28
November 14, 2015
- Place
- 5089
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 9170 | 1:12:37 | 11:41 /mi |
| Apr 23, 2022 | 10K | 7524 | 1:19:50 | 12:51 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4494 | 2:16:33 | 10:25 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5089 | 2:17:28 | 10:29 /mi |