The Vault

Personal bests

10K

1:10:05

2008 · 11:17 /mi

10K6 finishes · best 1:10:05 in 2008 · latest 1:48:34 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	29552	1:48:34	17:28 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	25581	1:41:11	16:17 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	20414	1:34:02	15:08 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	13447	1:10:05	11:17 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	12871	1:33:27	15:02 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	10686	1:33:54	15:07 /mi