Personal bests
8K
26:20
2008 · 5:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K26:20
November 15, 2008
- Place
- 30
- Pace
- 5:18 /mi
- 2006 NTELOS 8K27:02
November 11, 2006
- Place
- 36
- Pace
- 5:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 30 | 26:20 | 5:18 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 36 | 27:02 | 5:26 /mi |