Personal bests
Half Marathon
2:00:48
2010 · 9:13 /mi
8K
44:48
2016 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 VCU Health 8K50:48
November 10, 2018
- Place
- 1056
- Pace
- 10:13 /mi
- 2016 VCU Health 8k44:48
November 12, 2016
- Place
- 629
- Pace
- 9:01 /mi
- 2014 American Family Fitness Half Marathon2:22:59
November 15, 2014
- Place
- 6137
- Pace
- 10:54 /mi
- 2013 American Family Fitness Half Marathon2:07:49
November 16, 2013
- Place
- 3356
- Pace
- 9:45 /mi
- 2012 American Family Fitness Half Marathon2:06:37
November 10, 2012
- Place
- 3128
- Pace
- 9:40 /mi
- 2011 McDonald's Half Marathon2:10:26
November 12, 2011
- Place
- 3426
- Pace
- 9:57 /mi
- 2010 McDonalds Half Marathon2:00:48
November 13, 2010
- Place
- 2132
- Pace
- 9:13 /mi
- 2009 McDonalds Half Marathon2:05:41
November 14, 2009
- Place
- 2101
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 1056 | 50:48 | 10:13 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 629 | 44:48 | 9:01 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6137 | 2:22:59 | 10:54 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3356 | 2:07:49 | 9:45 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3128 | 2:06:37 | 9:40 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3426 | 2:10:26 | 9:57 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2132 | 2:00:48 | 9:13 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2101 | 2:05:41 | 9:35 /mi |