The Vault

Personal bests

10K

1:49:37

2024 · 17:38 /mi

10K3 finishes · best 1:49:37 in 2024 · latest 1:51:54 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	17635	1:51:54	18:01 /mi
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	15218	1:49:37	17:38 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	25263	1:51:42	17:59 /mi