RONA VAN WILLIGEN

2 races in the archive

Personal bests

Marathon

3:17:24

2005 · 7:32 /mi

Progression

Marathon2 finishes · best 3:17:24 in 2005 — their most recent
3:18:203:20:00200320052003 2003 Suntrust Richmond Marathon — 3:20:262005 2005 SunTrust Richmond Marathon — 3:17:243:17:24

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
7:207:408:00Start–HalfHalf–20 Mile20 Mile–Finish2005 · Start to Half · 7:16 /mi2005 · Half to 20 Mile · 7:32 /mi2005 · 20 Mile to Finish · 8:04 /mi20052003 · Start to Half · 7:36 /mi2003 · Half to 20 Mile · 7:36 /mi2003 · 20 Mile to Finish · 7:46 /mi2003

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history