Personal bests
10K
47:33
2001 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:00
March 27, 2010
- Place
- 3896
- Pace
- 8:12 /mi
- 10K51:40
March 28, 2009
- Place
- 3727
- Pace
- 8:19 /mi
- 10K53:15
April 5, 2008
- Place
- 4125
- Pace
- 8:34 /mi
- 10K49:57
March 31, 2007
- Place
- 2352
- Pace
- 8:02 /mi
- 10K53:18
April 1, 2006
- Place
- 2659
- Pace
- 8:35 /mi
- 10K50:38
April 9, 2005
- Place
- 1982
- Pace
- 8:09 /mi
- 10K53:18
March 27, 2004
- Place
- 2302
- Pace
- 8:35 /mi
- 10K47:33
March 31, 2001
- Place
- 763
- Pace
- 7:39 /mi