Personal bests
Marathon
5:52:49
2023 · 13:27 /mi
Half Marathon
2:19:46
2024 · 10:40 /mi
10K
59:56.7
2024 · 9:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:25:34
November 15, 2025
- Place
- 5645
- Pace
- 11:06 /mi
- 10K1:06:14
April 12, 2025
- Place
- 7352
- Pace
- 10:40 /mi
- 2024 CarMax Richmond Half Marathon2:19:46
November 16, 2024
- Place
- 5119
- Pace
- 10:40 /mi
- 10K59:56.7
April 20, 2024
- Place
- 4961
- Pace
- 9:39 /mi
- 2023 Allianz Partners Richmond Marathon5:52:49
November 11, 2023
- Place
- 3801
- Pace
- 13:27 /mi
- 10K1:03:28
April 22, 2023
- Place
- 4926
- Pace
- 10:13 /mi
- 2022 CarMax Richmond Half Marathon2:28:31
November 12, 2022
- Place
- 4530
- Pace
- 11:20 /mi
- 10K1:04:59
April 23, 2022
- Place
- 4728
- Pace
- 10:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5645 | 2:25:34 | 11:06 /mi |
| Apr 12, 2025 | 10K | 7352 | 1:06:14 | 10:40 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5119 | 2:19:46 | 10:40 /mi |
| Apr 20, 2024 | 10K | 4961 | 59:56.7 | 9:39 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3801 | 5:52:49 | 13:27 /mi |
| Apr 22, 2023 | 10K | 4926 | 1:03:28 | 10:13 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4530 | 2:28:31 | 11:20 /mi |
| Apr 23, 2022 | 10K | 4728 | 1:04:59 | 10:27 /mi |