Personal bests
Marathon
3:19:46
2017 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:31:07
November 16, 2019
- Place
- 655
- Pace
- 8:03 /mi
- 2017 Anthem Richmond Marathon3:19:46
November 11, 2017
- Place
- 303
- Pace
- 7:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 655 | 3:31:07 | 8:03 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 303 | 3:19:46 | 7:37 /mi |