Personal bests
Marathon
4:31:05
2019 · 10:20 /mi
Half Marathon
2:03:07
2021 · 9:24 /mi
10K
52:38
2019 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:37:50
November 16, 2024
- Place
- 6975
- Pace
- 12:02 /mi
- 10K1:05:00
April 20, 2024
- Place
- 6681
- Pace
- 10:28 /mi
- 2023 CarMax Richmond Half Marathon2:28:58
November 11, 2023
- Place
- 5523
- Pace
- 11:22 /mi
- 2021 Carmax Richmond Half Marathon2:03:07
November 13, 2021
- Place
- 2232
- Pace
- 9:24 /mi
- 2019 VCU Health Richmond Marathon4:31:05
November 16, 2019
- Place
- 2539
- Pace
- 10:20 /mi
- 10K52:38
April 13, 2019
- Place
- 2410
- Pace
- 8:28 /mi
- 2018 Anthem Richmond Marathon4:45:34
November 10, 2018
- Place
- 2690
- Pace
- 10:54 /mi
- 10K57:11
April 14, 2018
- Place
- 3724
- Pace
- 9:12 /mi
- 2017 Markel Richmond Half Marathon2:11:29
November 11, 2017
- Place
- 4170
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6975 | 2:37:50 | 12:02 /mi |
| Apr 20, 2024 | 10K | 6681 | 1:05:00 | 10:28 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5523 | 2:28:58 | 11:22 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2232 | 2:03:07 | 9:24 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2539 | 4:31:05 | 10:20 /mi |
| Apr 13, 2019 | 10K | 2410 | 52:38 | 8:28 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2690 | 4:45:34 | 10:54 /mi |
| Apr 14, 2018 | 10K | 3724 | 57:11 | 9:12 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4170 | 2:11:29 | 10:02 /mi |