Personal bests
Half Marathon
2:33:18
2013 · 11:42 /mi
10K
1:07:38
2014 · 10:53 /mi
8K
1:39:01
2017 · 19:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K1:39:01
November 11, 2017
- Place
- 2644
- Pace
- 19:55 /mi
- 10K1:21:56
April 9, 2016
- Place
- 15361
- Pace
- 13:11 /mi
- 10K1:07:38
March 29, 2014
- Place
- 13305
- Pace
- 10:53 /mi
- 2013 American Family Fitness Half Marathon2:33:18
November 16, 2013
- Place
- 5946
- Pace
- 11:42 /mi
- 10K1:10:39
April 13, 2013
- Place
- 16394
- Pace
- 11:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 2644 | 1:39:01 | 19:55 /mi |
| Apr 9, 2016 | 10K | 15361 | 1:21:56 | 13:11 /mi |
| Mar 29, 2014 | 10K | 13305 | 1:07:38 | 10:53 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5946 | 2:33:18 | 11:42 /mi |
| Apr 13, 2013 | 10K | 16394 | 1:10:39 | 11:22 /mi |