Personal bests
10K
1:00:08
2008 · 9:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:10:41
March 28, 2015
- Place
- 13891
- Pace
- 11:23 /mi
- 10K1:09:20
March 29, 2014
- Place
- 14199
- Pace
- 11:09 /mi
- 10K1:07:18
April 13, 2013
- Place
- 14478
- Pace
- 10:50 /mi
- 10K1:13:22
March 31, 2012
- Place
- 19295
- Pace
- 11:48 /mi
- 10K1:02:47
April 2, 2011
- Place
- 12715
- Pace
- 10:06 /mi
- 10K1:00:27
March 27, 2010
- Place
- 10719
- Pace
- 9:44 /mi
- 10K1:00:08
April 5, 2008
- Place
- 8422
- Pace
- 9:41 /mi
- 10K1:02:37
March 31, 2007
- Place
- 8800
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 13891 | 1:10:41 | 11:23 /mi |
| Mar 29, 2014 | 10K | 14199 | 1:09:20 | 11:09 /mi |
| Apr 13, 2013 | 10K | 14478 | 1:07:18 | 10:50 /mi |
| Mar 31, 2012 | 10K | 19295 | 1:13:22 | 11:48 /mi |
| Apr 2, 2011 | 10K | 12715 | 1:02:47 | 10:06 /mi |
| Mar 27, 2010 | 10K | 10719 | 1:00:27 | 9:44 /mi |
| Apr 5, 2008 | 10K | 8422 | 1:00:08 | 9:41 /mi |
| Mar 31, 2007 | 10K | 8800 | 1:02:37 | 10:05 /mi |