The Vault

Personal bests

10K

47:42

2005 · 7:41 /mi

10K4 finishes · best 47:42 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1159	47:42	7:41 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1914	51:57	8:22 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1347	52:13	8:24 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2093	56:10	9:02 /mi