Personal bests
Marathon
5:39:59
2014 · 12:58 /mi
10K
1:13:01
2015 · 11:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon5:48:10
November 10, 2018
- Place
- 3620
- Pace
- 13:17 /mi
- 10K1:22:07
April 14, 2018
- Place
- 12587
- Pace
- 13:13 /mi
- 2017 Anthem Richmond Marathon6:23:01
November 11, 2017
- Place
- 4097
- Pace
- 14:37 /mi
- 10K1:22:50
April 1, 2017
- Place
- 14043
- Pace
- 13:20 /mi
- 2015 Anthem Richmond Marathon5:47:00
November 14, 2015
- Place
- 4089
- Pace
- 13:14 /mi
- 10K1:13:01
March 28, 2015
- Place
- 14805
- Pace
- 11:45 /mi
- 2014 Anthem Richmond Marathon5:39:59
November 15, 2014
- Place
- 4565
- Pace
- 12:58 /mi
- 2013 Anthem Richmond Marathon5:44:31
November 16, 2013
- Place
- 4457
- Pace
- 13:08 /mi
- 10K1:17:18
April 13, 2013
- Place
- 19338
- Pace
- 12:26 /mi
- 10K1:18:13
March 31, 2012
- Place
- 21204
- Pace
- 12:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3620 | 5:48:10 | 13:17 /mi |
| Apr 14, 2018 | 10K | 12587 | 1:22:07 | 13:13 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4097 | 6:23:01 | 14:37 /mi |
| Apr 1, 2017 | 10K | 14043 | 1:22:50 | 13:20 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4089 | 5:47:00 | 13:14 /mi |
| Mar 28, 2015 | 10K | 14805 | 1:13:01 | 11:45 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4565 | 5:39:59 | 12:58 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4457 | 5:44:31 | 13:08 /mi |
| Apr 13, 2013 | 10K | 19338 | 1:17:18 | 12:26 /mi |
| Mar 31, 2012 | 10K | 21204 | 1:18:13 | 12:35 /mi |