JOSEPH HOWE

2 races in the archive

Personal bests

Marathon

2:56:18

2024 · 6:43 /mi

Progression

Marathon2 finishes · best 2:56:18 in 2024 — their most recent
2:56:402:58:20202120242021 2021 VCU Health Richmond Marathon — 2:58:512024 2024 Allianz Partners Richmond Marathon — 2:56:182:56:18

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
6:406:456:50Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2024 · Start to 10K · 6:42 /mi2024 · 10K to Half · 6:40 /mi2024 · Half to 20 Mile · 6:46 /mi2024 · 20 Mile to Finish · 6:47 /mi20242021 · Start to 10K · 6:52 /mi2021 · 10K to Half · 6:49 /mi2021 · Half to 20 Mile · 6:50 /mi2021 · 20 Mile to Finish · 6:46 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history