JOHN BOLLING

3 races in the archive

Personal bests

10K

1:54:19

2024 · 18:24 /mi

Progression

10K3 finishes · best 1:54:19 in 2024 — their most recent
1:54:101:55:001:55:502022202320242022 10K — 1:54:202023 10K — 1:55:572024 10K — 1:54:191:54:19

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
17:5518:2018:4519:10Start–5K5K–Finish2024 · Start to 5K · 18:13 /mi2024 · 5K to Finish · 18:34 /mi20242023 · Start to 5K · 18:04 /mi2023 · 5K to Finish · 19:15 /mi20232022 · Start to 5K · 18:00 /mi2022 · 5K to Finish · 18:48 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history