Personal bests
10K
1:14:45
2008 · 12:02 /mi
8K
48:59
2006 · 9:51 /mi
Race history
- 10K1:14:45
April 5, 2008
- Place
- 14961
- Pace
- 12:02 /mi
- 2006 NTELOS 8K48:59
November 11, 2006
- Place
- 2448
- Pace
- 9:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 14961 | 1:14:45 | 12:02 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2448 | 48:59 | 9:51 /mi |