Personal bests
Half Marathon
1:41:39
2017 · 7:45 /mi
10K
46:41
2019 · 7:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:18
April 23, 2022
- Place
- 3597
- Pace
- 9:42 /mi
- 10K46:41
April 13, 2019
- Place
- 861
- Pace
- 7:31 /mi
- 10K48:05
April 14, 2018
- Place
- 998
- Pace
- 7:44 /mi
- 2017 Markel Richmond Half Marathon1:41:39
November 11, 2017
- Place
- 624
- Pace
- 7:45 /mi
- 10K48:36
April 1, 2017
- Place
- 1444
- Pace
- 7:49 /mi
- 10K47:11
April 9, 2016
- Place
- 1247
- Pace
- 7:36 /mi
- 10K49:22
April 13, 2013
- Place
- 2654
- Pace
- 7:57 /mi
- 10K49:55
April 2, 2011
- Place
- 3256
- Pace
- 8:02 /mi
- 10K54:55
March 27, 2010
- Place
- 6452
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 3597 | 1:00:18 | 9:42 /mi |
| Apr 13, 2019 | 10K | 861 | 46:41 | 7:31 /mi |
| Apr 14, 2018 | 10K | 998 | 48:05 | 7:44 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 624 | 1:41:39 | 7:45 /mi |
| Apr 1, 2017 | 10K | 1444 | 48:36 | 7:49 /mi |
| Apr 9, 2016 | 10K | 1247 | 47:11 | 7:36 /mi |
| Apr 13, 2013 | 10K | 2654 | 49:22 | 7:57 /mi |
| Apr 2, 2011 | 10K | 3256 | 49:55 | 8:02 /mi |
| Mar 27, 2010 | 10K | 6452 | 54:55 | 8:50 /mi |