Personal bests
Marathon
5:09:59
2014 · 11:49 /mi
10K
57:28
2017 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:38
April 23, 2022
- Place
- 6855
- Pace
- 12:10 /mi
- 10K1:13:53
April 13, 2019
- Place
- 10745
- Pace
- 11:53 /mi
- 10K1:10:57
April 14, 2018
- Place
- 9337
- Pace
- 11:25 /mi
- 10K57:28
April 1, 2017
- Place
- 4839
- Pace
- 9:15 /mi
- 10K1:03:25
April 9, 2016
- Place
- 8926
- Pace
- 10:12 /mi
- 2014 Anthem Richmond Marathon5:09:59
November 15, 2014
- Place
- 3981
- Pace
- 11:49 /mi
- 10K1:07:15
March 29, 2014
- Place
- 13082
- Pace
- 10:49 /mi