The Vault

Personal bests

10K

1:11:23

2008 · 11:29 /mi

10K2 finishes · best 1:11:23 in 2008 · latest 1:13:59 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	9512	1:13:59	11:54 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	13899	1:11:23	11:29 /mi