Personal bests
10K
1:43:32
2005 · 16:40 /mi
8K
47:44
2006 · 9:36 /mi
Race history
- 2006 NTELOS 8K47:44
November 11, 2006
- Place
- 2767
- Pace
- 9:36 /mi
- 10K1:43:32
April 9, 2005
- Place
- 11565
- Pace
- 16:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 2767 | 47:44 | 9:36 /mi |
| Apr 9, 2005 | 10K | 11565 | 1:43:32 | 16:40 /mi |