ALEX JEFFERIES

2 races in the archive

Personal bests

Marathon

3:00:22

2010 · 6:53 /mi

Progression

Marathon2 finishes · best 3:00:22 in 2010 · latest 3:14:47 in 2011
3:03:203:11:40201020112010 2010 SunTrust Richmond Marathon — 3:00:223:00:222011 2011 SunTrust Richmond Marathon — 3:14:47

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
6:407:308:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2011 · Start to 10K · 6:48 /mi2011 · 10K to Half · 6:40 /mi2011 · Half to 20 Mile · 7:46 /mi2011 · 20 Mile to Finish · 8:32 /mi20112010 · Start to 10K · 6:39 /mi2010 · 10K to Half · 6:32 /mi2010 · Half to 20 Mile · 6:45 /mi2010 · 20 Mile to Finish · 7:37 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history