Personal bests
Half Marathon
2:04:30
2016 · 9:30 /mi
10K
52:35
2015 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:52
April 1, 2017
- Place
- 5046
- Pace
- 9:19 /mi
- 2016 American Family Fitness Half Marathon2:04:30
November 12, 2016
- Place
- 3202
- Pace
- 9:30 /mi
- 10K54:59
April 9, 2016
- Place
- 4166
- Pace
- 8:51 /mi
- 10K52:35
March 28, 2015
- Place
- 3438
- Pace
- 8:28 /mi
- 2013 American Family Fitness Half Marathon2:11:15
November 16, 2013
- Place
- 4086
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 5046 | 57:52 | 9:19 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3202 | 2:04:30 | 9:30 /mi |
| Apr 9, 2016 | 10K | 4166 | 54:59 | 8:51 /mi |
| Mar 28, 2015 | 10K | 3438 | 52:35 | 8:28 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4086 | 2:11:15 | 10:01 /mi |