Personal bests
Marathon
5:33:49
2001 · 12:44 /mi
10K
1:02:54
2002 · 10:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon6:36:18
November 11, 2006
- Place
- 2880
- Pace
- 15:07 /mi
- 10K1:10:38
April 1, 2006
- Place
- 9006
- Pace
- 11:22 /mi
- 2002 Suntrust Richmond Marathon5:48:44
November 9, 2002
- Place
- 2476
- Pace
- 13:18 /mi
- 10K1:02:54
April 13, 2002
- Place
- 3432
- Pace
- 10:07 /mi
- 2001 SunTrust Richmond Marathon5:33:49
November 10, 2001
- Place
- 1799
- Pace
- 12:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2880 | 6:36:18 | 15:07 /mi |
| Apr 1, 2006 | 10K | 9006 | 1:10:38 | 11:22 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2476 | 5:48:44 | 13:18 /mi |
| Apr 13, 2002 | 10K | 3432 | 1:02:54 | 10:07 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1799 | 5:33:49 | 12:44 /mi |