MALCOLM O'NEAL

2 races in the archive

Personal bests

Marathon

3:30:16

2007 · 8:01 /mi

Progression

Marathon2 finishes · best 3:30:16 in 2007 — their most recent
3:53:20200620072006 2006 SunTrust Richmond Marathon — 4:07:052007 2007 SunTrust Richmond Marathon — 3:30:163:30:16

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:2010:0011:40Start–HalfHalf–20 Mile20 Mile–Finish2007 · Start to Half · 7:52 /mi2007 · Half to 20 Mile · 8:04 /mi2007 · 20 Mile to Finish · 8:17 /mi20072006 · Start to Half · 8:06 /mi2006 · Half to 20 Mile · 9:38 /mi2006 · 20 Mile to Finish · 11:58 /mi2006

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history