Personal bests
10K
57:10
2004 · 9:12 /mi
8K
56:26
2002 · 11:21 /mi
Race history
- 10K57:10
March 27, 2004
- Place
- 3527
- Pace
- 9:12 /mi
- 2002 NTELOS 8K56:26
November 9, 2002
- Place
- 2099
- Pace
- 11:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 3527 | 57:10 | 9:12 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 2099 | 56:26 | 11:21 /mi |