Personal bests
10K
47:43
2019 · 7:41 /mi
8K
33:28
2018 · 6:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K34:10
November 16, 2019
- Place
- 108
- Pace
- 6:52 /mi
- 10K47:43
April 13, 2019
- Place
- 1049
- Pace
- 7:41 /mi
- 2018 VCU Health 8K33:28
November 10, 2018
- Place
- 93
- Pace
- 6:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 108 | 34:10 | 6:52 /mi |
| Apr 13, 2019 | 10K | 1049 | 47:43 | 7:41 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 93 | 33:28 | 6:44 /mi |