AMY CANADA

13 races in the archive

Personal bests

Marathon

3:38:25

2008 · 8:20 /mi

Half Marathon

1:41:56

2009 · 7:47 /mi

10K

40:30

2008 · 6:31 /mi

8K

35:53

2003 · 7:13 /mi

Progression

Marathon3 finishes · best 3:38:25 in 2008 — their most recent
3:36:403:45:003:53:202005200620082005 2005 SunTrust Richmond Marathon — 3:51:072006 2006 SunTrust Richmond Marathon — 3:46:472008 2008 SunTrust Richmond Marathon — 3:38:253:38:25

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 40:30 in 2008 · latest 46:24 in 2013
50:001:06:4020052006200720082011201220132005 10K — 47:512006 10K — 1:11:482007 10K — 49:492008 10K — 40:3040:302011 10K — 43:162012 10K — 47:062013 10K — 46:24

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 35:53 in 2003 · latest 38:10 in 2007
36:4038:20200320072003 2003 NTELOS 8K — 35:5335:532007 2007 NTELOS 8k — 38:10

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
8:2010:00Start–HalfHalf–20 Mile20 Mile–Finish2008 · Start to Half · 7:45 /mi2008 · Half to 20 Mile · 8:37 /mi2008 · 20 Mile to Finish · 9:14 /mi20082006 · Start to Half · 8:22 /mi2006 · Half to 20 Mile · 8:13 /mi2006 · 20 Mile to Finish · 9:44 /mi20062005 · Start to Half · 8:07 /mi2005 · Half to 20 Mile · 8:36 /mi2005 · 20 Mile to Finish · 10:31 /mi2005

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history