Personal bests
Marathon
3:26:05
2009 · 7:52 /mi
Half Marathon
1:41:52
2018 · 7:46 /mi
10K
46:10
2009 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:41:52
November 10, 2018
- Place
- 726
- Pace
- 7:46 /mi
- 2014 Anthem Richmond Marathon3:43:08
November 15, 2014
- Place
- 1209
- Pace
- 8:31 /mi
- 2012 Anthem Richmond Marathon3:49:34
November 10, 2012
- Place
- 1268
- Pace
- 8:45 /mi
- 2011 McDonald's Half Marathon1:49:04
November 12, 2011
- Place
- 924
- Pace
- 8:19 /mi
- 2010 SunTrust Richmond Marathon3:29:15
November 13, 2010
- Place
- 412
- Pace
- 7:59 /mi
- 2009 SunTrust Richmond Marathon3:26:05
November 14, 2009
- Place
- 412
- Pace
- 7:52 /mi
- 10K46:10
March 28, 2009
- Place
- 1280
- Pace
- 7:26 /mi
- 10K52:05
April 5, 2008
- Place
- 3487
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 726 | 1:41:52 | 7:46 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1209 | 3:43:08 | 8:31 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1268 | 3:49:34 | 8:45 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 924 | 1:49:04 | 8:19 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 412 | 3:29:15 | 7:59 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 412 | 3:26:05 | 7:52 /mi |
| Mar 28, 2009 | 10K | 1280 | 46:10 | 7:26 /mi |
| Apr 5, 2008 | 10K | 3487 | 52:05 | 8:23 /mi |