Personal bests
8K
43:16
2023 · 8:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k43:16
November 11, 2023
- Place
- 536
- Pace
- 8:42 /mi
- 2021 Allianz Partners 8K46:47
November 13, 2021
- Place
- 645
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 536 | 43:16 | 8:42 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 645 | 46:47 | 9:25 /mi |