Personal bests
Half Marathon
1:43:51
2009 · 7:55 /mi
10K
44:08
2005 · 7:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon1:43:51
November 14, 2009
- Place
- 475
- Pace
- 7:55 /mi
- 10K47:31
April 5, 2008
- Place
- 1501
- Pace
- 7:39 /mi
- 10K44:08
April 9, 2005
- Place
- 496
- Pace
- 7:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 475 | 1:43:51 | 7:55 /mi |
| Apr 5, 2008 | 10K | 1501 | 47:31 | 7:39 /mi |
| Apr 9, 2005 | 10K | 496 | 44:08 | 7:06 /mi |