Personal bests
10K
51:56
2009 · 8:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:18
March 27, 2010
- Place
- 5296
- Pace
- 8:35 /mi
- 10K51:56
March 28, 2009
- Place
- 3887
- Pace
- 8:21 /mi
- 10K57:17
March 31, 2007
- Place
- 5984
- Pace
- 9:13 /mi
- 10K1:01:26
April 1, 2006
- Place
- 5910
- Pace
- 9:53 /mi
- 10K59:34
March 27, 2004
- Place
- 4315
- Pace
- 9:35 /mi
- 10K53:15
April 13, 2002
- Place
- 1692
- Pace
- 8:34 /mi
- 10K53:15
March 31, 2001
- Place
- 1631
- Pace
- 8:34 /mi