Personal bests
Half Marathon
1:57:58
2015 · 9:00 /mi
10K
50:18
2018 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:18
April 14, 2018
- Place
- 1491
- Pace
- 8:06 /mi
- 10K50:52
April 1, 2017
- Place
- 2109
- Pace
- 8:11 /mi
- 2015 American Family Fitness Half Marathon1:57:58
November 14, 2015
- Place
- 2559
- Pace
- 9:00 /mi
- 2014 American Family Fitness Half Marathon2:14:43
November 15, 2014
- Place
- 4128
- Pace
- 10:17 /mi
- 10K57:54
March 29, 2014
- Place
- 7047
- Pace
- 9:19 /mi
- 2013 American Family Fitness Half Marathon2:03:20
November 16, 2013
- Place
- 2526
- Pace
- 9:24 /mi
- 10K58:30
April 13, 2013
- Place
- 8490
- Pace
- 9:25 /mi
- 10K1:02:16
March 31, 2012
- Place
- 12591
- Pace
- 10:01 /mi
- 10K1:13:48
April 2, 2011
- Place
- 19240
- Pace
- 11:53 /mi
- 10K1:04:18
March 27, 2010
- Place
- 13344
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 1491 | 50:18 | 8:06 /mi |
| Apr 1, 2017 | 10K | 2109 | 50:52 | 8:11 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2559 | 1:57:58 | 9:00 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4128 | 2:14:43 | 10:17 /mi |
| Mar 29, 2014 | 10K | 7047 | 57:54 | 9:19 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2526 | 2:03:20 | 9:24 /mi |
| Apr 13, 2013 | 10K | 8490 | 58:30 | 9:25 /mi |
| Mar 31, 2012 | 10K | 12591 | 1:02:16 | 10:01 /mi |
| Apr 2, 2011 | 10K | 19240 | 1:13:48 | 11:53 /mi |
| Mar 27, 2010 | 10K | 13344 | 1:04:18 | 10:21 /mi |