Personal bests
Marathon
5:12:04
2008 · 11:54 /mi
10K
50:30
2010 · 8:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K50:30
March 27, 2010
- Place
- 3628
- Pace
- 8:08 /mi
- 10K52:30
March 28, 2009
- Place
- 4202
- Pace
- 8:27 /mi
- 2008 SunTrust Richmond Marathon5:12:04
November 15, 2008
- Place
- 2378
- Pace
- 11:54 /mi
- 10K1:35:21
April 5, 2008
- Place
- 19109
- Pace
- 15:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 3628 | 50:30 | 8:08 /mi |
| Mar 28, 2009 | 10K | 4202 | 52:30 | 8:27 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2378 | 5:12:04 | 11:54 /mi |
| Apr 5, 2008 | 10K | 19109 | 1:35:21 | 15:21 /mi |