Personal bests
Half Marathon
2:01:48
2014 · 9:17 /mi
10K
56:04
2013 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:12
April 9, 2016
- Place
- 7129
- Pace
- 9:41 /mi
- 2014 American Family Fitness Half Marathon2:01:48
November 15, 2014
- Place
- 3821
- Pace
- 9:17 /mi
- 2013 American Family Fitness Half Marathon2:08:49
November 16, 2013
- Place
- 3899
- Pace
- 9:50 /mi
- 10K56:04
April 13, 2013
- Place
- 6714
- Pace
- 9:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 7129 | 1:00:12 | 9:41 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3821 | 2:01:48 | 9:17 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3899 | 2:08:49 | 9:50 /mi |
| Apr 13, 2013 | 10K | 6714 | 56:04 | 9:01 /mi |