Personal bests
Half Marathon
2:06:36
2010 · 9:39 /mi
10K
55:18
2012 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:00
April 13, 2013
- Place
- 8137
- Pace
- 9:20 /mi
- 2012 American Family Fitness Half Marathon2:11:26
November 10, 2012
- Place
- 3743
- Pace
- 10:02 /mi
- 10K55:18
March 31, 2012
- Place
- 7098
- Pace
- 8:54 /mi
- 2010 McDonalds Half Marathon2:06:36
November 13, 2010
- Place
- 2529
- Pace
- 9:39 /mi
- 2009 McDonalds Half Marathon2:20:26
November 14, 2009
- Place
- 3360
- Pace
- 10:43 /mi
- 10K1:04:11
April 5, 2008
- Place
- 10690
- Pace
- 10:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 8137 | 58:00 | 9:20 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3743 | 2:11:26 | 10:02 /mi |
| Mar 31, 2012 | 10K | 7098 | 55:18 | 8:54 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2529 | 2:06:36 | 9:39 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3360 | 2:20:26 | 10:43 /mi |
| Apr 5, 2008 | 10K | 10690 | 1:04:11 | 10:20 /mi |