Personal bests
10K
1:05:03
2024 · 10:28 /mi
8K
1:06:43
2019 · 13:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:03
April 12, 2025
- Place
- 7304
- Pace
- 10:38 /mi
- 10K1:05:03
April 20, 2024
- Place
- 6690
- Pace
- 10:28 /mi
- 2019 Allianz Partners 8K1:06:43
November 16, 2019
- Place
- 2357
- Pace
- 13:25 /mi
- 10K1:13:36
March 28, 2015
- Place
- 15029
- Pace
- 11:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 7304 | 1:06:03 | 10:38 /mi |
| Apr 20, 2024 | 10K | 6690 | 1:05:03 | 10:28 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2357 | 1:06:43 | 13:25 /mi |
| Mar 28, 2015 | 10K | 15029 | 1:13:36 | 11:51 /mi |