Personal bests
5 Mile
39:08
1999 · 7:50 /mi
8K
37:33
2003 · 7:33 /mi
Race history
- 2003 NTELOS 8K37:33
November 15, 2003
- Place
- 532
- Pace
- 7:33 /mi
- 1999 Coca-Cola 5 Miler39:08
November 13, 1999
- Place
- 475
- Pace
- 7:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 532 | 37:33 | 7:33 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 475 | 39:08 | 7:50 /mi |