Personal bests
Marathon
3:14:08
2021 · 7:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon3:14:08
November 13, 2021
- Place
- 289
- Pace
- 7:24 /mi
- 2019 VCU Health Richmond Marathon3:22:13
November 16, 2019
- Place
- 427
- Pace
- 7:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 289 | 3:14:08 | 7:24 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 427 | 3:22:13 | 7:43 /mi |