LAWRENCE SPURLIN

4 races in the archive

Personal bests

Marathon

3:27:42

2024 · 7:55 /mi

Half Marathon

1:32:25

2021 · 7:03 /mi

Progression

Marathon3 finishes · best 3:27:42 in 2024 — their most recent
3:20:003:53:204:26:402022202320242022 2022 Allianz Partners Richmond Marathon — 4:25:242023 2023 Allianz Partners Richmond Marathon — 3:29:172024 2024 Allianz Partners Richmond Marathon — 3:27:423:27:42

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
8:2010:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2024 · Start to 10K · 8:03 /mi2024 · 10K to Half · 7:58 /mi2024 · Half to 20 Mile · 7:55 /mi2024 · 20 Mile to Finish · 7:44 /mi20242023 · Start to 10K · 7:57 /mi2023 · 10K to Half · 7:49 /mi2023 · Half to 20 Mile · 8:04 /mi2023 · 20 Mile to Finish · 8:05 /mi20232022 · Start to 10K · 7:50 /mi2022 · 10K to Half · 8:18 /mi2022 · Half to 20 Mile · 11:50 /mi2022 · 20 Mile to Finish · 12:33 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history