The Vault

Personal bests

10K

1:25:41

2005 · 13:47 /mi

10K2 finishes · best 1:25:41 in 2005 · latest 1:47:50 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	16904	1:47:50	17:21 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9931	1:25:41	13:47 /mi