Personal bests
Half Marathon
4:28:45
2016 · 20:30 /mi
10K
1:30:43
2023 · 14:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:30:43
April 22, 2023
- Place
- 10313
- Pace
- 14:36 /mi
- 2016 American Family Fitness Half Marathon4:28:45
November 12, 2016
- Place
- 7348
- Pace
- 20:30 /mi
- 10K2:16:07
March 28, 2015
- Place
- 26084
- Pace
- 21:54 /mi
- 10K1:34:06
April 2, 2011
- Place
- 25599
- Pace
- 15:09 /mi
- 10K1:37:22
March 27, 2010
- Place
- 24604
- Pace
- 15:40 /mi
- 10K1:49:20
March 27, 2004
- Place
- 10814
- Pace
- 17:36 /mi