Personal bests
10K
57:13
2007 · 9:12 /mi
8K
43:40
2006 · 8:47 /mi
Race history
- 10K57:13
March 31, 2007
- Place
- 5941
- Pace
- 9:12 /mi
- 2006 NTELOS 8K43:40
November 11, 2006
- Place
- 1436
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 5941 | 57:13 | 9:12 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1436 | 43:40 | 8:47 /mi |